Lean red meat could support mental health as long as it’s part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from the American Gut Project, a large, open-source microbiome initiative with over 11,000 participants. The study, published as …
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Actress Kristen Bell reportedly uses a simple yet effective approach to biohacking. In an interview with E! News correspondent Zuri Hall on the Emmys 2025 red carpet, Bell’s “Nobody Wants This” co-star Justine Lupe dished on her dietary tricks. “The most surprising thing I’ve learned about [Bell] is that she’s …
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A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …
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A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …
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A Coca-Cola fan favorite is making a permanent comeback after it was discontinued, according to reports — and it’s leaving some soda lovers to celebrate while others are hoping different classics will follow. Diet Cherry Coke, which made a brief, limited-time comeback in retro cans and bottles sold at select …
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