Lean red meat could support mental health as long as it’s part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from the American Gut Project, a large, open-source microbiome initiative with over 11,000 participants. The study, published as …
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Beer and wine have been part of human life for thousands of years, but scientists are still discovering how these drinks affect our bodies, taste buds and even gut bacteria. A new group of studies published in the Journal of Agricultural and Food Chemistry reveal four fascinating new findings. DRINKING …
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As the market for protein alternatives evolves, scientists are testing hybrid approaches that blend traditional and novel sources — but not everyone’s convinced it’s the recipe for the future. A new research review from Tufts University and the University of Massachusetts Amherst found that combining plant proteins — often soy, …
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